Tur Dal / Toor Dal (Arhar) - 500 g

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Product Details

Arhar dal is also known as pigeon peas in split form. These nutritious peas contain high levels of protein and the important amino acids methionine, lysine, and tryptophan. Tur dal contains folic acid, an important vitamin for all pregnant women. Tur Dal helps in keeping blood pressure and blood sugar level in control. It also helps in proper blood circulation in the body. Tur Dal is low in calories and high in dietary fiber. Health benefits: o Contains iron, folic acid, magnesium, calcium Vitamin B, and potassium. o High source of carbohydrates o Good source of dietary fiber o Excellent source of plant nutrients and proteins

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